IKARIA is a bold, refreshing herbal tea designed for daily drinking and long-term health.
We don’t believe longevity comes from hacks or extremes. It comes from the small choices you repeat every day. That’s why IKARIA is formulated with carefully selected, plant-based ingredients grounded in nutrition science.
What’s Inside
Every ingredient in IKARIA earns its place. We focus on premium ingredients with quality research.
Water
The foundation. Proper hydration supports circulation, nutrient transport, and overall physiological balance.
Allulose (Premium Sweetener)
A rare sugar that delivers balanced sweetness with no blood glucose impact, helping maintain stable energy without sugar spikes.
Hibiscus Flower + Lemon Verbena Leaf
A botanically rich source of naturally occurring polyphenols, studied for their role in antioxidant activity and vascular function. Combined, they have been shown to reduce appetite and increase satiety.
Apple Cider Vinegar
Used to support metabolic processes and digestive signaling when consumed in small amounts.
Potassium Chloride (Potassium Salt)
Provides 940 mg of potassium per can (20% Daily Value), a key electrolyte involved in normal muscle contraction, nerve signaling, and fluid balance.
Beet Root Extract (Standardized to 10% Nitrates)
A natural source of dietary nitrates (the good kind), which participate in nitric oxide pathways involved in normal blood flow regulation.
Peppermint Extract
Used for its refreshing character and traditional association with digestive comfort and sensory clarity.
Stevia Leaf Extract
A plant-derived sweetener to add a hint of sweetness. We use the premium Reb M variant (no weird aftertaste) unlike other brands.
What's Outside
IKARIA is designed around absence as much as inclusion. We intentionally avoid ingredients that don’t align with daily use.
NO sugars to spike your blood glucose
NO artificial sweeteners or sugar alcohols
NO mysterious "flavors" or colors
NO stimulants that create dependencies
NO megadosed vitamins or unnecessary fortification
Caffeine Free. Sugar Free. Sodium Free. Gluten Free. Fat Free. Dairy Free. Vegan.
Fasting Mimicking Diet (FMD) and Intermittent Fasting (IF) Compliant.
Evidence + Science
Dietary nitrates from vegetables and beets increase nitric oxide availability in the body, a compound involved in keeping blood vessels flexible and responsive during everyday circulation.
Read the paper
Consuming nitrate-rich foods increases the body’s ability to generate nitric oxide, supporting normal blood flow during both rest and physical activity.
Read the paper
Replacing sugar with allulose led to lower rises in blood sugar after meals in people with type 2 diabetes, indicating a gentler metabolic response to sweetness.
Read the paper
Including allulose alongside sugar reduced both blood sugar and insulin spikes compared to sugar alone, demonstrating improved post-meal glucose handling.
Read the paper
Consuming vinegar with meals reduced post-meal blood sugar rises compared to the same meals without vinegar, showing a consistent moderating effect on glycemic response.
Read the paper
Daily vinegar intake was associated with reductions in body weight and blood lipid measurements over time in adults with obesity.
Read the paper
Regular consumption of hibiscus tea increased antioxidant activity in the body, reflecting greater protection against everyday oxidative stress.
Read the paper
Hibiscus extract intake produced favorable shifts in body composition and metabolic markers, with good tolerability reported throughout the intervention.
Read the paper
Across multiple human trials, hibiscus consumption was linked to improvements in markers related to blood sugar and lipid balance.
Read the paper
A combination of hibiscus and lemon verbena extracts led to improvements in body composition and metabolic measures compared to placebo in overweight adults.
Read the paper
Hibiscus and lemon verbena polyphenols produced measurable changes in appetite-related outcomes, indicating an effect on satiety and eating behavior.
Read the paper
